What Is an Adaptogenic Herb? 

Although they have been around for centuries, many people remain unaware of exactly what an adaptogenic herb is. Inclusive of a number of rare plants, an adaptogenic herb does not produce a specific response in the body, but rather a general improvement and increase in resistance to stress. Stressors that these plants are said to be effective against include physical, mental, and chemical.

One unifying characteristic among the group of adaptogenic herbs is that every one of them contains antioxidants. Much touted for their health benefits, antioxidants are not the most important aspect of these plants. Further, adaptogens are considered to be nontoxic, and they are said to enhance homeostasis, allowing the body to “adapt” to stresses and deal accordingly. To create homeostasis, an adaptogenic herb is proposed to balance the immune system, as well as balance hormones in the endocrine system. Whether your body is hypofunctioning or hyperfunctioning, an adaptogenic herb is said to bring it back to homeostasis.

Although the term adaptogenic herb wasn't coined until the 1900's, when Dr. Israel Brekhman was in the midst of conducting his research in Russia , many cultures have discovered the health benefits of this fantastic family of herbs. In fact, these amazing plants have been used by people for centuries in areas like Japan, China, Russia, Korea, and beyond, although most research has been conducted on Russian adaptogens. Chinese warriors used to use adaptogenic herbs before battle, and Tibetan monks would use these plants to help them cope with extreme cold and lack of food.

To learn more about an individual adaptogenic herb or to speak with someone about adding these exceptional plants to your product line, call or e-mail Vitarich Laboratories today.